Banish the bloat! Stop IBS symptoms! Figure out what to eat!

Get help for bloating, reflux,

food sensitivities,

stomach aches,

constipation & diarrhea

to help bring you relief.

IBS, SIBO, Celiac Disease, or maybe an unknown cause for your GI symptoms?

Maybe you’re not sure what do next to feel better.

Stacy will work to help you figure out what to do next.

The goal is to get to the root cause of your uncomfortable symptoms

so that you can feel your best again!

Stacy also works with people on weight loss, weight gain,

improving cholesterol panels, overall wellness, and more.

Has your doctor diagnosed you with IBS? You’re not sure what you can do to get symptom relief?

There’s so much more we can do together, Let Stacy help you feel better! There may be more to investigate. Plus….Stacy knows food choices matter! Stacy can help you sort out what to eat to reduce or get rid of your symptoms.

Trying to eat more fiber, but you feel worse?!

Stacy can help you to figure out WHY and help you to feel better. This is common AND fixable!

Do you have or suspect SIBO?

Stacy can guide you to properly test for and get rid of SIBO. Stacy uses diet changes and supplements alongside doctor prescribed medications and sees amazing results in her clients. Stacy can even order SIBO testing!

Do you need to learn how to follow a low FODMAP diet?

Stacy has a simple to follow course for this! Course includes video and written materials to guide you. Or book an initial assessment appointment go get 1:1 guidance.

Do you feel like nobody is trying to get to the root cause of your symptoms?‍ ‍

Stacy will complete a thorough assessment to figure out what comes next- Diet changes? Food sensitivity testing? Stool testing? Other lab work? Elimination diet trials? Supplement needs? Let's find out WHY you feel so terrible so that you can start to feel better!

Are you prediabetic and your doctor said to “watch what you eat”….but you don’t know what changes to make?

Stacy can help! Let’s lower that A1C!

Need to lose weight and don’t know where to start?

Let’s figure out a personalized plan together! We’ll set goals at each visit to help you with weight loss.

1:1 Nutrition Counseling

Personalized Guidance

Stacy works with clients one on one to give the personalized attention to each person that is needed. Stacy will take a functional or “whole person” approach to help you meet your goals. Initial assessment appointments are 1 hour and 15 minutes so that there is enough time to hear your story and come up with a plan of action.

Stacy can help you with:

IBS

SIBO

Celiac Disease

Low FODMAP diet

Gluten free diet

Food sensitivities/intolerances

Bloating, constipation diarrhea, reflux, and other GI symptoms —> even without a diagnosis

Pre diabetes

Weight loss

Weight gain

General wellness

Have questions?

Use the CONTACT ME form to set up a free 10 minute consult to see how Stacy can help

Ready to book?

Why am I so constipated?

Free help is here

5 Considerations about your struggle with constipation, and what to consider to try and get relief

I'm bloated, I'm constipated, I don't know what to eat to help my constipated, what foods are making me bloated, constipation, why can't I poop, help for constipation and bloating

Meet Stacy

  • Stacy O'Brien, RD, CLT

“Stacy is super knowledgeable about the complexities of GI health and has helped me improve my quality of life. I would highly recommend working with Stacy for any GI or diet related issues.”

— M.L.